Here are some of the benefits you can experience by practicing BOHY 90 regularly.

• Benefits all internal organs by stimulating the heart to pump more oxygen to all parts of the body
• Weight loss and rapid body toning
• Tone and strengthen muscles
• Increase flexibility and balance
• Better sleep through regulation of sleep cycle
• Stress reduction
• Increases energy and vitality
• Slowing of the ageing process

Treats and improves

Chronic diseases, muscular and skeletal related problems such as:

• Alignment
• Asthma
• Rheumatoid and Osteoarthritis
• Insomnia
• Diabetes
• Chronic Indigestion
• Heart Diseases
• High and Low Blood Pressure