ANUSARA YOGA

Details

In this series of workshops, we will learn how to use the practice to connect to our own inner source of light and strength as we find new and exciting ways to express what already lies inside!

Each day, we will explore and embody more beautiful forms of light as we experiment with fun and challenging arm-balances, inversions, backbends, and sequences that will be taught in stages.

This is one workshop you will not want to miss, as you are sure to be taken to the next level in your life and in your practice! This workshop is for all levels practitioners.

1 October (Saturday), 2pm – 4pm : Arm Balances and Inversions
2 October (Sunday), 2pm – 4pm : Backbends, Pranayama, Meditation

About Chris Chavez

Certified Anusara Yoga Instructor, Yoga Alliance – E-RYT 500 & RYT

500, Lululemon Global Ambassador

Named as one of LA's top 10 yoga teachers, Chris travels the globe year-round inspiring thousands of students and teachers through his Anusara workshops and trainings.

Chris is one of the most down to earth yoga teachers you will ever meet. His playful personality and practical approach to yoga makes his teachings accessible, fun, challenging, and spiritually uplifting. Chris has found the power of practicing and teaching yoga to be an integral part of being a great artist as he continues to maintain a rockin' music career and yoga