Rocket Yoga Workshop with Corey Wu
Date: Sunday 27 September 2015
Time: 9.00am to 6.00pm
Venue: True Yoga Ocean Financial Centre, Studio C
Rocket Yoga is a playful practice which includes inversions and core work. In this workshop, learn about the philosophy of yoga and how Rocket Yoga can help you improve your practice. Pick up various skills and techniques you need to rock your practice, including the secret of arm balances and the art of modifications.
|9:00am||Introduction to Rocket Yoga and the Sequence Structure|
|9:30am||Full Rocket Yoga Practice|
|11:00am||Yoga Philosophy (Part 1)|
|1:30pm||Scientific benefits of Vinyasa & Sun Salutation clinic|
|2:30pm||Pranayama and Bandha|
|3:30pm||Arm Balance Workshop|
|5:00pm||Rocket Yin Yoga|
|Early Bird Price (Before 15 August 2015):||S$214 (Inclusive of GST)|
|Regular Price (16 August 2015 onwards):||S$256.80 (Inclusive of GST)|
FOR MORE DETAILS OR TO REGISTER, PLEASE CALL 6536 3390 or E-MAIL firstname.lastname@example.org.