True Group has partnered with Biotherm, Calvin Klein Performance and HIC to hold an exclusive event as a way of thanking our valued members for their continued support. It was an informative workshop where members got to learn about skincare and beauty tips from Biotherm, sampled organic cold-pressed juices from HIC and got insights on the latest fashion trends for activewear from Calvin Klein Performance!
Relax your mind and body under the stars with My Paper Yogaspiration. This time, True Yoga instructors will take you through the invigorating Hatha Yoga and Yin Yoga moves. More fun and exciting activities await after your workout. Don't miss the music, games and lucky draw with great prizes! Register fast as places are limited.
Date: 6 – 11 August 2016
Venue: True Yoga, Pacific Plaza, SINGAPORE
The first Yin Yoga teacher training that offers a Myofascial Release module in its syllabus! This is a comprehensive training designed in accordance with the requirements for registration with Yoga Alliance USA. The Yin Yoga and Anatomy of Yoga modules are based entirely on the curriculum of the founder of Yin Yoga, Paul Grilley.
About 1200 yoga enthusiasts started their Mother’s Day a little differently this year – they breathed and stretched in sync alongside each other at the annual Yoga in the Gardens event.
Date: 23 – 24 April 2016
Venue: True Yoga, Pacific Plaza, Studio C, SINGAPORE
The fourth part or “limb” in Patanjali’s classical yoga system, pranayama is a vast discipline that enables yoga practitioners to access the deep layer of energy within the self. Ancient yogis have described a number of techniques, but not all of them should be practiced by everyone at all times. This workshop will provide a solid introduction to this broad topic.
Date: 4 – 16 January 2016
Venue: True Yoga, Ocean Financial Centre, SINGAPORE
Join world renowned Ashtanga Yoga teachers Kino MacGregor and Tim Feldmann for their first 100 hour Ashtanga Course in Asia!