Year 2016

Live True Live Well Member Exclusive Workshop
27 Aug 2016
True Fitness Suntec City’s Group Exercise Studio


True Group has partnered with Biotherm, Calvin Klein Performance and HIC to hold an exclusive event as a way of thanking our valued members for their continued support. It was an informative workshop where members got to learn about skincare and beauty tips from Biotherm, sampled organic cold-pressed juices from HIC and got insights on the latest fashion trends for activewear from Calvin Klein Performance!

My Paper Yogaspiration 2016
19 Aug 2016
The Lawn @ Marina Bay


Relax your mind and body under the stars with My Paper Yogaspiration. This time, True Yoga instructors will take you through the invigorating Hatha Yoga and Yin Yoga moves. More fun and exciting activities await after your workout. Don't miss the music, games and lucky draw with great prizes! Register fast as places are limited.

Yoga in the Gardens 2016
08 May 2016
Supertree Grove, Gardens by the Bay


About 1200 yoga enthusiasts started their Mother’s Day a little differently this year – they breathed and stretched in sync alongside each other at the annual Yoga in the Gardens event.

Pranayama: The Art of Breathing Workshop with Valerie Faneco
23 Apr 2016 - 24 Apr 2016
Pacific Plaza, Studio C, Singapore


Date:     23 – 24 April 2016
Venue: True Yoga, Pacific Plaza, Studio C, SINGAPORE

The fourth part or “limb” in Patanjali’s classical yoga system, pranayama is a vast discipline that enables yoga practitioners to access the deep layer of energy within the self. Ancient yogis have described a number of techniques, but not all of them should be practiced by everyone at all times. This workshop will provide a solid introduction to this broad topic.

Yin Yoga Teacher Training with Jo Phee (Myofascial Release & Spine Anatomy)
06 Aug 2016 - 11 Aug 2016
Pacific Plaza, SINGAPORE


Date:     6 – 11 August 2016
Venue: True Yoga, Pacific Plaza, SINGAPORE

The first Yin Yoga teacher training that offers a Myofascial Release module in its syllabus! This is a comprehensive training designed in accordance with the requirements for registration with Yoga Alliance USA. The Yin Yoga and Anatomy of Yoga modules are based entirely on the curriculum of the founder of Yin Yoga, Paul Grilley.

Ashtanga Yoga Intensive with Kino MacGregor and Tim Feldmann
04 Jan 2016 - 16 Jan 2016
True Yoga @ Ocean Financial Centre, 10 Collyer Quay, Level 4, Ocean Financial Centre, Singapore 049315


Date:     4 – 16 January 2016
Venue: True Yoga, Ocean Financial Centre, SINGAPORE

Join world renowned Ashtanga Yoga teachers Kino MacGregor and Tim Feldmann for their first 100 hour Ashtanga Course in Asia!

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